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Cover of The Cybernetics of Self: Programming Your Reality
Self Growth · 15 min

The Cybernetics of Self: Programming Your Reality

By Maxwell Maltz

Unpack Maxwell Maltz's 'Psycho-Cybernetics' to understand how your self-image acts as an internal guidance system, unconsciously shaping your life. Discover the 'self-image thermostat' and the power of mental rehearsal to consciously reprogram your inner blueprint for lasting transformation.

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Category
Self Growth
Duration
15 min
An excerpt

“Unpack Maxwell Maltz's 'Psycho-Cybernetics' to understand how your self-image acts as an internal guidance system, unconsciously shaping your life. Discover the 'self-image thermostat' and the power of mental rehearsal to consciously reprogram your inner blueprint for lasting transformation.”

— Maxwell Maltz, The Cybernetics of Self: Programming Your Reality

What it is about

self image, mindset, confidence

Who it is for

For those who suspect their internal narrative dictates their external reality, this book offers a powerful mental model to decode the unseen forces shaping their lives, providing the clarity and tools to consciously reprogram their self-image and unlock a more deliberate, impactful future.

The author

As a pioneering plastic surgeon, Maxwell Maltz gained unique insight into the profound disconnect between external appearance and internal self-perception, leading him to explore the cybernetics of self-image as the true driver of personal change.

About the author

Maxwell Maltz

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