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Presence
This episode reveals how our physical presence isn't just an outward signal, but a powerful internal lever that can profoundly shift our mindset, confidence, and ability to be truly present.
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“This episode reveals how our physical presence isn't just an outward signal, but a powerful internal lever that can profoundly shift our mindset, confidence, and ability to be truly present.”
— Amy Cuddy, Presence
Presence, Nonverbal Communication, Confidence
If you've ever felt your confidence waver just when you needed it most, this can help you understand how your body can be a powerful, immediate lever for your mind.
Social psychologist Amy Cuddy, known for her research at Harvard, reveals the surprising, two-way street between our physical posture and our deepest psychological states.