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Cover of The Sweet Spot
Psychology · 19 min

The Sweet Spot

By Paul Bloom

This episode explores why we deliberately seek out discomfort and challenge, revealing how these experiences deepen our lives and sharpen our appreciation for joy.

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Category
Psychology
Duration
19 min
An excerpt

“This episode explores why we deliberately seek out discomfort and challenge, revealing how these experiences deepen our lives and sharpen our appreciation for joy.”

— Paul Bloom, The Sweet Spot

What it is about

Psychology of suffering, meaning, appreciation

Who it is for

If you've ever wondered why you're drawn to challenging experiences, this will clarify the profound purpose behind that impulse, and this will help you see what to do next.

The author

Paul Bloom, a distinguished psychologist, brings decades of research and insightful observation to illuminate the often-unseen motivations behind our most puzzling behaviors.

About the author

Paul Bloom

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