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Happiness By Design
Paul Dolan challenges the notion of happiness as a grand pursuit, proposing instead that it's a daily practice of intentionally balancing pleasure and purpose. This episode explores how directing our attention and designing our environment can actively cultivate joy and meaning in everyday life.
“Paul Dolan challenges the notion of happiness as a grand pursuit, proposing instead that it's a daily practice of intentionally balancing pleasure and purpose. This episode explores how directing our attention and designing our environment can actively cultivate joy and meaning in everyday life.”
— Paul Dolan, Happiness By Design
happiness, life design, pleasure and purpose
Best suited to listeners who want a clearer working understanding of happiness, life design, pleasure and purpose and better judgment in how they apply it.
Paul Dolan brings a credible and useful lens to happiness, life design, pleasure and purpose, with enough subject command to make the book worth hearing.