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We consistently underestimate the profound positive impact of small, everyday social interactions on our well-being. This episode explores the psychological biases that prevent us from engaging and reveals how even brief encounters can dramatically boost happiness, health, and connection.
“We consistently underestimate the profound positive impact of small, everyday social interactions on our well-being. This episode explores the psychological biases that prevent us from engaging and reveals how even brief encounters can dramatically boost happiness, health, and connection.”
— Nicholas Epley, A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection
social connection, well-being, happiness
Best suited to listeners who want a clearer working understanding of social connection, well-being, happiness and better judgment in how they apply it.
Nicholas Epley brings a credible and useful lens to social connection, well-being, happiness, with enough subject command to make the book worth hearing.