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Cover of A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection
Psychology · 18 min

A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection

By Nicholas Epley

We consistently underestimate the profound positive impact of small, everyday social interactions on our well-being. This episode explores the psychological biases that prevent us from engaging and reveals how even brief encounters can dramatically boost happiness, health, and connection.

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Category
Psychology
Duration
18 min
An excerpt

“We consistently underestimate the profound positive impact of small, everyday social interactions on our well-being. This episode explores the psychological biases that prevent us from engaging and reveals how even brief encounters can dramatically boost happiness, health, and connection.”

— Nicholas Epley, A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection

What it is about

social connection, well-being, happiness

Who it is for

Best suited to listeners who want a clearer working understanding of social connection, well-being, happiness and better judgment in how they apply it.

The author

Nicholas Epley brings a credible and useful lens to social connection, well-being, happiness, with enough subject command to make the book worth hearing.

About the author

Nicholas Epley

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