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Cover of Emotional Intelligence Habits
Psychology · 19 min

Emotional Intelligence Habits

By Travis Bradberry

This episode unpacks emotional intelligence as a learnable skill, revealing the daily habits that foster self-awareness, emotional regulation, and empathy, transforming how we connect with ourselves and others.

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Category
Psychology
Duration
19 min
An excerpt

“This episode unpacks emotional intelligence as a learnable skill, revealing the daily habits that foster self-awareness, emotional regulation, and empathy, transforming how we connect with ourselves and others.”

— Travis Bradberry, Emotional Intelligence Habits

What it is about

emotional intelligence, eq, habits

Who it is for

Best suited to listeners who want a clearer working understanding of emotional intelligence, eq, habits and better judgment in how they apply it.

The author

Travis Bradberry brings a credible and useful lens to emotional intelligence, eq, habits, with enough subject command to make the book worth hearing.

About the author

Travis Bradberry

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