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Anxious
Joseph LeDoux uncovers the brain's two distinct threat systems, revealing how understanding this difference can reshape our experience of anxiety.
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“Joseph LeDoux uncovers the brain's two distinct threat systems, revealing how understanding this difference can reshape our experience of anxiety.”
— Joseph Ledoux, Anxious
Anxiety, Neuroscience, Emotional Regulation, Cognitive Processes
You may relate to this if you've ever felt your body react before your mind understands why, and seek a clearer map of your brain's threat responses, and this will help you see what to do next.
Joseph LeDoux, a leading neuroscientist, offers a precise, research-backed map of the brain's emotional circuits, distinguishing primal survival responses from conscious anxiety.