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The Practicing Mind
This episode reveals how shifting attention from desired outcomes to the present moment of practice can transform frustration into deep engagement and lasting fulfillment.
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“This episode reveals how shifting attention from desired outcomes to the present moment of practice can transform frustration into deep engagement and lasting fulfillment.”
— Thomas M. Sterner, The Practicing Mind
Process-oriented living, mindful practice, skill development, intrinsic motivation
If you've ever felt the joy drain from a pursuit because of the pressure to achieve, this can help you rediscover the quiet satisfaction of simply doing the work.
Thomas Sterner, a master practitioner in fields from golf to music, distills decades of teaching and personal experience into a clear philosophy for finding deep satisfaction and genuine progress in any endeavor.