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Cover of The High 5 Habit: Take Control of Your Life with One Simple Habit
Psychology · 19 min

The High 5 Habit: Take Control of Your Life with One Simple Habit

By Mel Robbins

Explore the profound impact of consistent self-support and positive self-acknowledgment, revealing how a simple daily high-five can unlock personal empowerment and well-being, shifting the source of validation from external to internal.

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Category
Psychology
Duration
19 min
An excerpt

“Explore the profound impact of consistent self-support and positive self-acknowledgment, revealing how a simple daily high-five can unlock personal empowerment and well-being, shifting the source of validation from external to internal.”

— Mel Robbins, The High 5 Habit: Take Control of Your Life with One Simple Habit

What it is about

high 5 habit, self-support, self-validation

Who it is for

Best suited to listeners who want a clearer working understanding of high 5 habit, self-support, self-validation and better judgment in how they apply it.

The author

Mel Robbins brings a credible and useful lens to high 5 habit, self-support, self-validation, with enough subject command to make the book worth hearing.

About the author

Mel Robbins

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