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The Longevity Project
This episode reveals how longevity isn't just about genes or health fads, but is profoundly shaped by overlooked psychological traits, social connections, and our approach to life's challenges.
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“This episode reveals how longevity isn't just about genes or health fads, but is profoundly shaped by overlooked psychological traits, social connections, and our approach to life's challenges.”
— Howard S. Friedman | Leslie R. Martin, The Longevity Project
Longevity, Psychology, Social Connections, Health
If you've ever wondered why some people seem to thrive into old age despite not following every health trend, this will clarify the deeper, often overlooked reasons, and this will help you see what to do next.
Psychologists Howard S. Friedman and Leslie R. Martin spent decades analyzing the Terman Life Cycle Study, revealing the surprising, often counter-intuitive traits that truly predict a long and healthy life.