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Cover of What to Say When you Talk To Yourself
Psychology · 21 min

What to Say When you Talk To Yourself

By Shad Helmstetter

Your internal dialogue is the silent architect of your life, shaping beliefs, emotions, and reality. This episode reveals how to consciously redirect this powerful, often unconscious, force to build a more intentional existence.

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Category
Psychology
Duration
21 min
An excerpt

“Your internal dialogue is the silent architect of your life, shaping beliefs, emotions, and reality. This episode reveals how to consciously redirect this powerful, often unconscious, force to build a more intentional existence.”

— Shad Helmstetter, What to Say When you Talk To Yourself

What it is about

self-talk, internal dialogue, mindset

Who it is for

Best suited to listeners who want a clearer working understanding of self-talk, internal dialogue, mindset and better judgment in how they apply it.

The author

Shad Helmstetter brings a credible and useful lens to self-talk, internal dialogue, mindset, with enough subject command to make the book worth hearing.

About the author

Shad Helmstetter

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