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Cover of F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems
Psychology · 21 min

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

By Michael I. Bennett

This episode challenges the conventional wisdom of 'following your feelings,' advocating for a practical, action-oriented approach to life's most intractable challenges. Discover how managing, rather than eliminating, 'impossible problems' through deliberate action cultivates true resilience and a more stable life.

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Category
Psychology
Duration
21 min
An excerpt

“This episode challenges the conventional wisdom of 'following your feelings,' advocating for a practical, action-oriented approach to life's most intractable challenges. Discover how managing, rather than eliminating, 'impossible problems' through deliberate action cultivates true resilience and a more stable life.”

— Michael I. Bennett, F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

What it is about

emotional management, practical wisdom, life problems

Who it is for

Best suited to listeners who want a clearer working understanding of emotional management, practical wisdom, life problems and better judgment in how they apply it.

The author

Michael I. Bennett brings a credible and useful lens to emotional management, practical wisdom, life problems, with enough subject command to make the book worth hearing.

About the author

Michael I. Bennett

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