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Cover of The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)
Book Summary · 18 min

The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)

By Melody Beattie

This episode explores Melody Beattie's 'The Language of Letting Go,' guiding listeners from the exhausting grip of control and codependency towards the liberating embrace of acceptance, self-care, and genuine connection. Discover how releasing the illusion of control fosters true peace and inner strength.

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Book Summary
Duration
18 min
An excerpt

“This episode explores Melody Beattie's 'The Language of Letting Go,' guiding listeners from the exhausting grip of control and codependency towards the liberating embrace of acceptance, self-care, and genuine connection. Discover how releasing the illusion of control fosters true peace and inner strength.”

— Melody Beattie, The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)

What it is about

letting go, codependency, self-care

Who it is for

Best suited to listeners who want a clearer working understanding of letting go, codependency, self-care and better judgment in how they apply it.

The author

Melody Beattie brings a credible and useful lens to letting go, codependency, self-care, with enough subject command to make the book worth hearing.

About the author

Melody Beattie

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