Migration preview: Browse the catalog and open free editions. Sign in with Cue to save books. Paid access requires confirmed Cue membership. Purchases are unavailable in this preview.

Cover of Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Psychology · 22 min

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

By David J. Lieberman

Anger often feels uncontrollable, but it's frequently a secondary emotion or learned response. This episode unpacks the subtle mechanisms behind our angry reactions, revealing how self-awareness and a shift in perspective can empower us to choose calm and clarity over reactive outbursts.

Membership status

This is a paid edition. Reading and listening remain locked while membership is being connected. You can browse free editions in this preview.

Listen
Audio edition
Read
Reading edition
Category
Psychology
Duration
22 min
An excerpt

“Anger often feels uncontrollable, but it's frequently a secondary emotion or learned response. This episode unpacks the subtle mechanisms behind our angry reactions, revealing how self-awareness and a shift in perspective can empower us to choose calm and clarity over reactive outbursts.”

— David J. Lieberman, Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

What it is about

anger management, emotional intelligence, self-awareness

Who it is for

Best suited to listeners who want a clearer working understanding of anger management, emotional intelligence, self-awareness and better judgment in how they apply it.

The author

David J. Lieberman brings a credible and useful lens to anger management, emotional intelligence, self-awareness, with enough subject command to make the book worth hearing.

About the author

David J. Lieberman

View author readings →