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Carrots And Sticks
This episode reveals how to strategically design your own motivation and accountability systems to bridge the gap between your intentions and your actions.
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“This episode reveals how to strategically design your own motivation and accountability systems to bridge the gap between your intentions and your actions.”
— Ian Ayres, Carrots And Sticks
Motivation, Self-Control, Behavioral Economics, Habit Formation
If you often find yourself making firm decisions only to consistently fail to follow through, this can help you build systems that make success almost inevitable.
Ian Ayres, a Yale Law School professor and economist, brings a rigorous, data-driven lens to the often-fuzzy world of personal motivation, revealing how economic principles can be harnessed for self-improvement.