Migration preview: Browse the catalog and open free editions. Sign in with Cue to save books. Paid access requires confirmed Cue membership. Purchases are unavailable in this preview.
Stop Self-Sabotage
This episode explores the hidden psychological roots of self-sabotage, offering a compassionate framework to understand and gently rewire the patterns that hold us back.
This is a paid edition. Reading and listening remain locked while membership is being connected. You can browse free editions in this preview.
“This episode explores the hidden psychological roots of self-sabotage, offering a compassionate framework to understand and gently rewire the patterns that hold us back.”
— Dr. Judy Ho, Stop Self-Sabotage
Self-sabotage, behavioral psychology, personal growth, mindset
If you've ever found yourself consistently getting in your own way, this can help you understand the subtle forces at play.
Dr. Judy Ho, a triple board-certified clinical and forensic neuropsychologist, draws on extensive clinical practice and research to illuminate the complex, often unconscious, reasons behind self-sabotaging behaviors.