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Cover of Outlive: The Science and Art of Longevity
Book Summary · 20 min

Outlive: The Science and Art of Longevity

By Peter Attia MD

This episode dissects the paradigm shift from reactive disease treatment to proactive health engineering. We explore how to extend not just lifespan, but a vibrant healthspan, challenging conventional wisdom to actively design a life of sustained vitality and capability.

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Book Summary
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20 min
An excerpt

“This episode dissects the paradigm shift from reactive disease treatment to proactive health engineering. We explore how to extend not just lifespan, but a vibrant healthspan, challenging conventional wisdom to actively design a life of sustained vitality and capability.”

— Peter Attia MD, Outlive: The Science and Art of Longevity

What it is about

longevity, healthspan, medicine 3.0

Who it is for

Best suited to listeners who want a clearer working understanding of longevity, healthspan, medicine 3.0 and better judgment in how they apply it.

The author

Peter Attia MD brings a credible and useful lens to longevity, healthspan, medicine 3.0, with enough subject command to make the book worth hearing.

About the author

Peter Attia MD

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