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Cover of How to Be Alone
Technology · 23 min

How to Be Alone

By Sara Maitland

This episode explores how chosen solitude is a vital, enriching human experience, fundamentally distinct from the pain of loneliness, offering a path to deeper self-understanding and creativity.

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Category
Technology
Duration
23 min
An excerpt

“This episode explores how chosen solitude is a vital, enriching human experience, fundamentally distinct from the pain of loneliness, offering a path to deeper self-understanding and creativity.”

— Sara Maitland, How to Be Alone

What it is about

Solitude, Inner Life, Well-being, Self-reflection

Who it is for

If you've ever felt a quiet dread at the thought of an empty evening, or conflated being alone with being isolated, this will feel familiar a vital reframe.

The author

Sara Maitland, a writer and theologian, brings a lifetime of deep personal exploration and intellectual rigor to dissecting the often-misunderstood nature of solitude.

About the author

Sara Maitland

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