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Cover of The Self Delusion
Psychology · 19 min

The Self Delusion

By Gregory Berns

This episode reveals why your sense of self is a dynamic, evolving story, not a fixed entity, offering a path to conscious redefinition.

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Category
Psychology
Duration
19 min
An excerpt

“This episode reveals why your sense of self is a dynamic, evolving story, not a fixed entity, offering a path to conscious redefinition.”

— Gregory Berns, The Self Delusion

What it is about

Identity, Self-Narrative, Personal Evolution

Who it is for

If you've ever felt a quiet tension between who you were and who you're becoming, this will clarify how to consciously author your evolving self, and this will help you see what to do next.

The author

Gregory Berns, a neuroeconomist and psychiatrist, draws on neuroscience and psychology to explain how our brains actively construct and continually revise the story we call "self."

About the author

Gregory Berns

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