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This episode explores how trauma profoundly impacts the nervous system, leading to intense emotional dysregulation. We delve into how Dialectical Behavior Therapy (DBT) and Polyvagal Theory offer practical frameworks and skills to understand these biological responses, regain emotional control, and cultivate inner calm.
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“This episode explores how trauma profoundly impacts the nervous system, leading to intense emotional dysregulation. We delve into how Dialectical Behavior Therapy (DBT) and Polyvagal Theory offer practical frameworks and skills to understand these biological responses, regain emotional control, and cultivate inner calm.”
— Kirby Reutter, Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
trauma healing, dbt, polyvagal theory
Best suited to listeners who want a clearer working understanding of trauma healing, dbt, polyvagal theory and better judgment in how they apply it.
Kirby Reutter brings a credible and useful lens to trauma healing, dbt, polyvagal theory, with enough subject command to make the book worth hearing.