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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
This episode delves into overcoming the "performance trap" of social anxiety and the inner critic, offering practical insights to embrace authentic self-expression and cultivate genuine human connection.
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“This episode delves into overcoming the "performance trap" of social anxiety and the inner critic, offering practical insights to embrace authentic self-expression and cultivate genuine human connection.”
— Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
social anxiety, inner critic, authenticity
Best suited to listeners who want a clearer working understanding of social anxiety, inner critic, authenticity and better judgment in how they apply it.
Ellen Hendriksen brings a credible and useful lens to social anxiety, inner critic, authenticity, with enough subject command to make the book worth hearing.