Migration preview: Browse the catalog and open free editions. Sign in with Cue to save books. Paid access requires confirmed Cue membership. Purchases are unavailable in this preview.
How To Be Enough
This episode explores why our relentless pursuit of "more" often leaves us feeling perpetually inadequate, and how to cultivate an internal sense of worth independent of external validation.
This is a paid edition. Reading and listening remain locked while membership is being connected. You can browse free editions in this preview.
“This episode explores why our relentless pursuit of "more" often leaves us feeling perpetually inadequate, and how to cultivate an internal sense of worth independent of external validation.”
— Ellen Hendriksen, How To Be Enough
Self-worth, Perfectionism, Contentment
If you often find yourself chasing the next achievement, only to feel the goalpost shift, this can help you recognize the subtle ways you undermine your own sense of worth.
Clinical psychologist Ellen Hendriksen draws on years of helping clients navigate anxiety and self-doubt to reveal the hidden mechanisms that keep us from feeling truly sufficient.