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Cover of The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
Psychology · 20 min

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

By Jonathan Haidt

Jonathan Haidt's 'The Happiness Hypothesis' reveals how timeless philosophical insights, from Buddha to Benjamin Franklin, are validated by contemporary psychology, offering a blueprint for lasting well-being by understanding our divided minds, the hedonic treadmill, and the power of connection.

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Category
Psychology
Duration
20 min
An excerpt

“Jonathan Haidt's 'The Happiness Hypothesis' reveals how timeless philosophical insights, from Buddha to Benjamin Franklin, are validated by contemporary psychology, offering a blueprint for lasting well-being by understanding our divided minds, the hedonic treadmill, and the power of connection.”

— Jonathan Haidt, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

What it is about

the happiness hypothesis, positive psychology, ancient philosophy

Who it is for

Best suited to listeners who want a clearer working understanding of the happiness hypothesis, positive psychology, ancient philosophy and better judgment in how they apply it.

The author

Jonathan Haidt brings a credible and useful lens to the happiness hypothesis, positive psychology, ancient philosophy, with enough subject command to make the book worth hearing.

About the author

Jonathan Haidt

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