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Cover of How To Have A Good Day
Psychology · 19 min

How To Have A Good Day

By Caroline Webb

This episode reveals how small, intentional shifts in mindset and routine can transform ordinary days into consistently productive and fulfilling experiences.

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Category
Psychology
Duration
19 min
An excerpt

“This episode reveals how small, intentional shifts in mindset and routine can transform ordinary days into consistently productive and fulfilling experiences.”

— Caroline Webb, How To Have A Good Day

What it is about

Daily productivity, well-being, behavioral science

Who it is for

If you often find your days hijacked by urgency and distraction, this can help you reclaim focus and intentionality.

The author

Caroline Webb is an economist and former McKinsey partner who applies decades of behavioral science research to practical, everyday challenges, showing how small shifts can yield significant personal and professional impact.

About the author

Caroline Webb

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