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Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
Explore how unmet childhood needs create 'schemas' – invisible blueprints shaping adult behavior. This episode delves into identifying these ingrained patterns and offers a path to consciously rewrite them, moving from reactive cycles to profound personal reinvention.
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“Explore how unmet childhood needs create 'schemas' – invisible blueprints shaping adult behavior. This episode delves into identifying these ingrained patterns and offers a path to consciously rewrite them, moving from reactive cycles to profound personal reinvention.”
— Jeffrey E. Young, Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
schema therapy, personal reinvention, behavioral patterns
Best suited to listeners who want a clearer working understanding of schema therapy, personal reinvention, behavioral patterns and better judgment in how they apply it.
Jeffrey E. Young brings a credible and useful lens to schema therapy, personal reinvention, behavioral patterns, with enough subject command to make the book worth hearing.