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The Happiness Advantage
This episode reveals how cultivating happiness first can fundamentally rewire your brain for greater achievement, resilience, and connection.
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“This episode reveals how cultivating happiness first can fundamentally rewire your brain for greater achievement, resilience, and connection.”
— Shawn Achor, The Happiness Advantage
Positive Psychology, Performance, Well-being, Mindset
If you often feel that success is a prerequisite for happiness, this can help you understand how to cultivate joy as the fuel for your greatest achievements.
Shawn Achor, a former Harvard lecturer and researcher, brings a decade of positive psychology research to show how happiness isn't just a feeling, but a powerful cognitive advantage.