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Mindsight: The New Science of Personal Transformation
Explore Daniel Siegel's concept of 'Mindsight'—the learnable skill of perceiving and understanding our own minds and those of others—as a pathway to profound personal transformation, emotional regulation, and integrated, healthier relationships.
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“Explore Daniel Siegel's concept of 'Mindsight'—the learnable skill of perceiving and understanding our own minds and those of others—as a pathway to profound personal transformation, emotional regulation, and integrated, healthier relationships.”
— Daniel J. Siegel, Mindsight: The New Science of Personal Transformation
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Daniel J. Siegel brings a credible and useful lens to mindsight, daniel siegel, neuroscience, with enough subject command to make the book worth hearing.