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Joy on Demand
This episode reveals how to cultivate a reliable source of joy from within, shifting from the endless pursuit of external happiness to an accessible inner skill.
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“This episode reveals how to cultivate a reliable source of joy from within, shifting from the endless pursuit of external happiness to an accessible inner skill.”
— Chade-Meng Tan, Joy on Demand
Joy, Mindfulness, Emotional Well-being
If you've ever felt that true happiness is always just out of reach, or that joy is something you have to earn, this will feel familiar a different path.
Chade-Meng Tan, a former Google engineer and the company's "Jolly Good Fellow," brings a uniquely practical and accessible approach to cultivating inner peace and joy through mindfulness practices.