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Cover of What I Talk About When I Talk About Running
Book Summary · 22 min

What I Talk About When I Talk About Running

By Haruki Murakami

Haruki Murakami's memoir reveals how the quiet, repetitive act of running builds the mental and spiritual architecture essential for sustained creative work and a resilient life.

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22 min
An excerpt

“Haruki Murakami's memoir reveals how the quiet, repetitive act of running builds the mental and spiritual architecture essential for sustained creative work and a resilient life.”

— Haruki Murakami, What I Talk About When I Talk About Running

What it is about

Endurance, Creativity, Discipline, Self-Reflection

Who it is for

If you've ever wondered how consistent, quiet effort underpins profound creative work, or felt the subtle link between physical discipline and mental clarity, and this will help you see what to do next.

The author

Haruki Murakami, a celebrated novelist, offers a rare, unvarnished look at the rigorous, often solitary, discipline that underpins his prolific creative output, drawing direct parallels between his daily running and his writing.

About the author

Haruki Murakami

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