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Cover of The Net and the Butterfly
Productivity · 19 min

The Net and the Butterfly

By Olivia Fox Cabane

This episode reveals how true creativity emerges from a deliberate dance between intense focus and periods of mental wandering, a rhythm anyone can learn to master.

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Category
Productivity
Duration
19 min
An excerpt

“This episode reveals how true creativity emerges from a deliberate dance between intense focus and periods of mental wandering, a rhythm anyone can learn to master.”

— Olivia Fox Cabane, The Net and the Butterfly

What it is about

Creativity, Innovation, Cognitive Science, Productivity

Who it is for

If you often find yourself pushing harder on a problem only to feel more stuck, this can help you understand how to cultivate the mental states where genuine solutions emerge.

The author

Olivia Fox Cabane, a lecturer at Stanford and MIT, draws on neuroscience and behavioral economics to reveal the hidden cognitive mechanisms behind our most elusive creative moments, offering a practical guide to cultivating them.

About the author

Olivia Fox Cabane

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