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Cover of The Alter Ego Effect
Book Summary · 20 min

The Alter Ego Effect

By Todd Herman

This episode explores how consciously creating a specific persona can unlock peak performance and overcome self-doubt in high-stakes situations.

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Book Summary
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20 min
An excerpt

“This episode explores how consciously creating a specific persona can unlock peak performance and overcome self-doubt in high-stakes situations.”

— Todd Herman, The Alter Ego Effect

What it is about

Performance psychology, identity, self-mastery, strategic thinking

Who it is for

If you've ever felt your everyday self wasn't quite ready for a high-stakes moment, this can help you strategically access the confidence and capabilities you need.

The author

Todd Herman, a performance coach to Olympians and entrepreneurs, distills decades of working with elite individuals into a practical method for accessing your best self under pressure.

About the author

Todd Herman

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