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I Thought It Was Just Me But It Isnt
This episode reveals how our most private struggles with shame and vulnerability are universal, offering a path to deeper connection and self-acceptance.
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“This episode reveals how our most private struggles with shame and vulnerability are universal, offering a path to deeper connection and self-acceptance.”
— Brené Brown, I Thought It Was Just Me But It Isnt
Shame, Vulnerability, Connection, Self-Acceptance
If you've ever felt profoundly alone in a struggle, convinced your imperfections were unique, this can help you understand how shared vulnerability is the path to true belonging.
Brené Brown spent decades researching shame, vulnerability, courage, and empathy, gathering thousands of stories to understand the human experience of feeling exposed and the clear power of showing up.