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Cover of Option B
Book Summary · 20 min

Option B

By Sheryl Sandberg | Adam Grant

This episode explores how to navigate profound loss and build a meaningful life when your original plans are irrevocably altered.

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Book Summary
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An excerpt

“This episode explores how to navigate profound loss and build a meaningful life when your original plans are irrevocably altered.”

— Sheryl Sandberg | Adam Grant, Option B

What it is about

Resilience, Grief, Post-Traumatic Growth, Community Support

Who it is for

If you've ever felt adrift after a major life event shattered your expectations, this can help you understand the path back to purpose and connection.

The author

Sheryl Sandberg's personal experience of losing her husband, combined with Adam Grant's expertise in psychology, offers a uniquely empathetic and evidence-based perspective on navigating clear loss.

About the author

Sheryl Sandberg | Adam Grant

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