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Your Future Self
This episode explores the psychological distance between who we are now and who we will become, offering ways to make better long-term decisions by connecting with our future selves.
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“This episode explores the psychological distance between who we are now and who we will become, offering ways to make better long-term decisions by connecting with our future selves.”
— Hal Hershfield, Your Future Self
Future self, decision-making, behavioral psychology, long-term planning
If you've ever struggled to align your present actions with your long-term goals, this can help you understand the hidden forces at play.
Hal Hershfield, a behavioral scientist and professor, draws on extensive research to reveal the subtle psychological mechanisms that cause us to disconnect from our future selves.