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Cover of The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
Leadership · 18 min

The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

By Marc Milstein

This episode unpacks the science of brain longevity, offering actionable strategies to enhance memory, protect immunity, and build resilience against cognitive decline, challenging the notion that mental decline is inevitable.

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Category
Leadership
Duration
18 min
An excerpt

“This episode unpacks the science of brain longevity, offering actionable strategies to enhance memory, protect immunity, and build resilience against cognitive decline, challenging the notion that mental decline is inevitable.”

— Marc Milstein, The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

What it is about

brain health, cognitive function, dementia prevention

Who it is for

Best suited to listeners who want a clearer working understanding of brain health, cognitive function, dementia prevention and better judgment in how they apply it.

The author

Marc Milstein brings a credible and useful lens to brain health, cognitive function, dementia prevention, with enough subject command to make the book worth hearing.

About the author

Marc Milstein

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