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Cover of Good for a Girl
Book Summary · 18 min

Good for a Girl

By Lauren Fleshman

This episode uncovers the systemic biases and hidden structures that limit female athletes, advocating for a sports ecosystem that truly supports their unique needs and full potential.

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Book Summary
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18 min
An excerpt

“This episode uncovers the systemic biases and hidden structures that limit female athletes, advocating for a sports ecosystem that truly supports their unique needs and full potential.”

— Lauren Fleshman, Good for a Girl

What it is about

Women's Sports, Gender Equity, Athletic Performance, Systemic Bias

Who it is for

If you've ever felt the subtle weight of unspoken expectations in your own athletic pursuits, or wondered why women's sports often feel like an uphill battle, this will feel familiar a clearer lens.

The author

Lauren Fleshman, a decorated professional runner and outspoken advocate, draws on her own career and extensive research to expose the systemic flaws and cultural narratives that undermine female athletes.

About the author

Lauren Fleshman

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