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The China Study
This episode unpacks decades of research revealing how our dietary choices profoundly shape our long-term health, challenging conventional wisdom about protein and chronic disease.
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“This episode unpacks decades of research revealing how our dietary choices profoundly shape our long-term health, challenging conventional wisdom about protein and chronic disease.”
— T. Colin Campbell | Thomas M. Campbell, The China Study
Nutrition, Plant-Based Diet, Chronic Disease Prevention
If you've ever felt overwhelmed by conflicting health advice or wondered why chronic diseases persist, this will clarify the fundamental role of diet, and this will help you see what to do next.
T. Colin Campbell, a nutritional biochemist, directed the most comprehensive study on diet, lifestyle, and disease ever conducted, offering an, data-driven perspective on human health.