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Big Feelings
This episode reveals how to transform overwhelming emotions from obstacles into vital sources of insight and resilience.
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“This episode reveals how to transform overwhelming emotions from obstacles into vital sources of insight and resilience.”
— Mollie West Duffy | Liz Fosslien, Big Feelings
Emotional intelligence, self-awareness, navigating difficult emotions
If you often feel overwhelmed by intense emotions, this can help you understand their true purpose and respond with greater intention.
Mollie West Duffy and Liz Fosslien, known for their insightful and often humorous work on workplace emotions, offer a practical, grounded approach to understanding and navigating our most challenging feelings.