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A General Theory of Love
This episode reveals how love is not just an emotion but a fundamental biological process that shapes our brains and emotional well-being through constant connection.
“This episode reveals how love is not just an emotion but a fundamental biological process that shapes our brains and emotional well-being through constant connection.”
— Thomas Lewis | Fari Amini | Richard Lannon, A General Theory of Love
Emotional regulation, relational neuroscience, attachment, brain plasticity
If you've ever felt profoundly changed by a relationship, or wondered why some connections feel essential for your emotional balance, this will clarify the deep biological necessity of human bonding, and this will help you see what to do next.
Written by three psychiatrists, this book distills decades of clinical observation and neurological understanding to explain how our brains are fundamentally shaped by our most intimate relationships.