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Social
This episode reveals how our brains are fundamentally wired for social connection, making it as essential for our survival and well-being as food and water.
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“This episode reveals how our brains are fundamentally wired for social connection, making it as essential for our survival and well-being as food and water.”
— Matthew D. Lieberman, Social
Social neuroscience, human connection, well-being
If you've ever felt the deep ache of loneliness or the profound comfort of belonging, this will clarify why connection isn't just a preference, but a biological imperative, and this will help you see what to do next.
Matthew Lieberman, a social neuroscientist, draws on cutting-edge brain imaging and psychological research to reveal the deep biological roots of our need for connection.