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Happy Fat
This episode explores how to dismantle internalized fatphobia and societal pressures to build a joyful, authentic relationship with your body, regardless of its size.
“This episode explores how to dismantle internalized fatphobia and societal pressures to build a joyful, authentic relationship with your body, regardless of its size.”
— Sofie Hagen, Happy Fat
Body image, self-acceptance, fatphobia
If you've ever felt the exhausting pressure to constantly justify your body's existence, this can help you reclaim peace and self-acceptance.
Comedian and activist Sofie Hagen brings a sharp, deeply personal, and often bitingly funny perspective to the pervasive issue of fatphobia, drawing from her own lived experience to expose its insidious impact.