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Cover of Aware
Book Summary · 21 min

Aware

By Daniel Siegel

Unpack Daniel Siegel's 'Aware' to discover how cultivating integrated awareness transforms our inner world, fostering resilience and a profound sense of presence amidst life's complexities.

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Book Summary
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21 min
An excerpt

“Unpack Daniel Siegel's 'Aware' to discover how cultivating integrated awareness transforms our inner world, fostering resilience and a profound sense of presence amidst life's complexities.”

— Daniel Siegel, Aware

What it is about

awareness, mindsight, integration

Who it is for

Best suited to listeners who want a clearer working understanding of awareness, mindsight, integration and better judgment in how they apply it.

The author

Daniel Siegel brings a credible and useful lens to awareness, mindsight, integration, with enough subject command to make the book worth hearing.

About the author

Daniel Siegel

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