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Cover of Getting to Neutral
Book Summary · 21 min

Getting to Neutral

By Trevor Moawad

This episode reveals how cultivating a neutral mindset—free from emotional extremes—is the most direct path to clear decision-making and consistent high performance.

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Book Summary
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21 min
An excerpt

“This episode reveals how cultivating a neutral mindset—free from emotional extremes—is the most direct path to clear decision-making and consistent high performance.”

— Trevor Moawad, Getting to Neutral

What it is about

Mindset, Performance, Decision Making, Emotional Regulation

Who it is for

If you've ever felt paralyzed by the pressure to always be positive, or found yourself dwelling on past mistakes, this can help you find a more effective path forward.

The author

Trevor Moawad, a mental conditioning coach who worked with elite athletes and military special forces, developed this practical approach to maintaining peak performance under pressure.

About the author

Trevor Moawad

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