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Cover of 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done
Productivity · 18 min

18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done

By Peter Bregman

Discover how Peter Bregman's '18 Minutes' framework offers a deceptively simple, consistent daily practice to reclaim focus, master distraction, and align your efforts with what truly matters, transforming overwhelm into purposeful action.

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Category
Productivity
Duration
18 min
An excerpt

“Discover how Peter Bregman's '18 Minutes' framework offers a deceptively simple, consistent daily practice to reclaim focus, master distraction, and align your efforts with what truly matters, transforming overwhelm into purposeful action.”

— Peter Bregman, 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done

What it is about

focus, productivity, time management

Who it is for

Best suited to listeners who want a clearer working understanding of focus, productivity, time management and better judgment in how they apply it.

The author

Peter Bregman brings a credible and useful lens to focus, productivity, time management, with enough subject command to make the book worth hearing.

About the author

Peter Bregman

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