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Thoughts Without a Thinker
This episode explores Mark Epstein's 'Thoughts Without a Thinker,' revealing how our identification with thoughts creates suffering and how Buddhist psychology offers a path to liberation by understanding thoughts as transient mental events, not the core of a fixed self.
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“This episode explores Mark Epstein's 'Thoughts Without a Thinker,' revealing how our identification with thoughts creates suffering and how Buddhist psychology offers a path to liberation by understanding thoughts as transient mental events, not the core of a fixed self.”
— Mark Epstein, Thoughts Without a Thinker
buddhist psychology, mindfulness, self-identity
Best suited to listeners who want a clearer working understanding of buddhist psychology, mindfulness, self-identity and better judgment in how they apply it.
Mark Epstein brings a credible and useful lens to buddhist psychology, mindfulness, self-identity, with enough subject command to make the book worth hearing.