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This episode reveals the fundamental mismatch between our ancient brains and the relentless demands of the digital world, explaining why distraction is a systemic challenge, not a personal failing.
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“This episode reveals the fundamental mismatch between our ancient brains and the relentless demands of the digital world, explaining why distraction is a systemic challenge, not a personal failing.”
— Adam Gazzaley | Larry D. Rosen, The Distracted Mind
Cognitive Science, Attention, Digital Well-being
If you often feel your attention scattered, struggling to hold a single thought amidst digital noise, this will clarify why your brain struggles and how to reclaim focus, and this will help you see what to do next.
Adam Gazzaley, a neuroscientist and neurologist, along with psychologist Larry D. Rosen, brings a unique blend of clinical insight and research rigor to explain the brain's vulnerabilities in the digital age.