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Breaking the Habit of Being Yourself
Discover how your ingrained patterns of thought and feeling create a 'habitual self,' and learn to consciously rewire it to shape a new future.
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“Discover how your ingrained patterns of thought and feeling create a 'habitual self,' and learn to consciously rewire it to shape a new future.”
— Joe Dispenza, Breaking the Habit of Being Yourself
Self-transformation, Neuroplasticity, Habit Formation, Conscious Creation
If you often feel trapped by old patterns, repeating the same reactions despite wanting to change, this can help you understand the invisible forces at play and how to consciously redirect them.
Joe Dispenza, a chiropractor and neuroscientist, draws on his deep understanding of brain function and quantum physics to explain how our thoughts and emotions literally hardwire our identity.