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Cover of 24 Hours Is All It Takes: Daily Habits Guaranteed to Change Your Life
Psychology · 18 min

24 Hours Is All It Takes: Daily Habits Guaranteed to Change Your Life

By Vivian Risi

This episode reveals how consistent, small daily actions, not grand gestures, are the true architects of lasting personal change.

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Category
Psychology
Duration
18 min
An excerpt

“This episode reveals how consistent, small daily actions, not grand gestures, are the true architects of lasting personal change.”

— Vivian Risi, 24 Hours Is All It Takes: Daily Habits Guaranteed to Change Your Life

What it is about

Daily habits, personal transformation, intentional living

Who it is for

If you've ever felt overwhelmed by grand goals, this can help you find profound, sustainable change by focusing on the quiet power of your daily choices.

The author

Vivian Risi offers a grounded perspective on personal transformation, drawing from a deep understanding of how consistent, intentional daily actions, rather than dramatic overhauls, truly shape our long-term trajectory.

About the author

Vivian Risi

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