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Explore how ingrained patterns from our past shape our present, and discover the intentional work required to heal old wounds and consciously design an authentic, liberated future self.
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“Explore how ingrained patterns from our past shape our present, and discover the intentional work required to heal old wounds and consciously design an authentic, liberated future self.”
— Dr. Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
how to do the work, self-help, personal growth
Best suited to listeners who want a clearer working understanding of how to do the work, self-help, personal growth and better judgment in how they apply it.
Dr. Nicole LePera brings a credible and useful lens to how to do the work, self-help, personal growth, with enough subject command to make the book worth hearing.