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Cover of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Psychology · 19 min

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

By Dr. Nicole LePera

Explore how ingrained patterns from our past shape our present, and discover the intentional work required to heal old wounds and consciously design an authentic, liberated future self.

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Category
Psychology
Duration
19 min
An excerpt

“Explore how ingrained patterns from our past shape our present, and discover the intentional work required to heal old wounds and consciously design an authentic, liberated future self.”

— Dr. Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

What it is about

how to do the work, self-help, personal growth

Who it is for

Best suited to listeners who want a clearer working understanding of how to do the work, self-help, personal growth and better judgment in how they apply it.

The author

Dr. Nicole LePera brings a credible and useful lens to how to do the work, self-help, personal growth, with enough subject command to make the book worth hearing.

About the author

Dr. Nicole LePera

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