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Psychology · 18 min

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By Jocelyn K. Glei

This episode reveals how our constant digital engagement, often mistaken for productivity, actually fragments our attention and diminishes our capacity for deep, meaningful work.

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Category
Psychology
Duration
18 min
An excerpt

“This episode reveals how our constant digital engagement, often mistaken for productivity, actually fragments our attention and diminishes our capacity for deep, meaningful work.”

— Jocelyn K. Glei, Unsubscribe

What it is about

Digital well-being, attention management, productivity, focus

Who it is for

If you often feel pulled in too many digital directions, mistaking constant reactivity for actual progress, this can help you consciously re-architect your attention.

The author

Jocelyn K. Glei, a respected voice on creative work and digital well-being, offers a clear-eyed perspective on how our digital habits shape our capacity for focus and meaningful output.

About the author

Jocelyn K. Glei

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